Hacking our stress response – easier than you think!
I don’t think I need to spell it out, but let me cover it just in case any lucky readers have never …
Be nicer to yourself, idiot
Our self-talk, or that inner monologue, is what tells us what to do, and how we feel about what’s …
Finding your core at work
By Laura Huygens, Rehabilitation Consultant – Occupational Therapist No, I’m not talking about …
Building resilient workers
By Elle Balchin, Rehabilitation Consultant – OT When I show up to work places to talk about …
People are like fruit – a word on positive feedback loops
By Elle Balchin, Rehabilitation Consultant – OT Look I‘m just going to say it – receiving …
Simple self-care in difficult times
By Laura Huygens, Rehabilitation Consultant – OT As we near the one-year mark since our world …
Is this the key to happiness?
By Laura Huygens, Rehabilitation Consultant – OT Did you know that you can control 40% of your …
Stop multitasking!
By Elle Balchin, Rehabilitation Consultant – OT How many times have you heard the …
Strive a Proud Supporter of the Veterans Employment Commitment
Strive is very excited to announce that we are a signatory of the Veterans Employment Commitment. …
Mindfulness while busy
By Elle Balchin, Rehabilitation Consultant – OT One of the most common gripes we hear from …
Grounding
By Elle Balchin, Rehabilitation Consultant – OT Grounding is a technique that can be used as a …
Empathy
By Elle Balchin, Rehabilitation Consultant – OT Researchers define empathy as the ability to …