Brains are amazing things, and they have an incredible ability to absorb all of our experiences, from the day we are …
Hacking our stress response – easier than you think!
I don’t think I need to spell it out, but let me cover it just in case any lucky readers have never experienced chronic …
Hacking our stress response – easier than you think!Read More
Be nicer to yourself, idiot
Our self-talk, or that inner monologue, is what tells us what to do, and how we feel about what’s going on in the world …
Finding your core at work
By Laura Huygens, Rehabilitation Consultant - Occupational Therapist No, I’m not talking about getting a stronger …
Building resilient workers
By Elle Balchin, Rehabilitation Consultant - OT When I show up to work places to talk about resilience, I will admit …
People are like fruit – a word on positive feedback loops
By Elle Balchin, Rehabilitation Consultant - OT Look I‘m just going to say it – receiving negative feedback …
People are like fruit – a word on positive feedback loopsRead More
Simple self-care in difficult times
By Laura Huygens, Rehabilitation Consultant - OT As we near the one-year mark since our world changed in response to …
Is this the key to happiness?
By Laura Huygens, Rehabilitation Consultant - OT Did you know that you can control 40% of your total happiness? In …
Stop multitasking!
By Elle Balchin, Rehabilitation Consultant - OT How many times have you heard the phrase “I’m a great …
Strive a Proud Supporter of the Veterans Employment Commitment
Strive is very excited to announce that we are a signatory of the Veterans Employment Commitment. The aim of the …
Strive a Proud Supporter of the Veterans Employment CommitmentRead More
Mindfulness while busy
By Elle Balchin, Rehabilitation Consultant - OT One of the most common gripes we hear from clients is that they …
Grounding
By Elle Balchin, Rehabilitation Consultant - OT Grounding is a technique that can be used as a part of a meditation …
