Mindfulness Newsletter April 2019

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There’s a new Senior Consultant in town at the Gold Coast

Safe Work Month – Breakfast Event

Strive Virtual Seminars October

Finding the good

Hacking our stress response – easier than you think!

Be nicer to yourself, idiot

Finding your core at work

Building resilient workers

People are like fruit – a word on positive feedback loops

Simple self-care in difficult times

Is this the key to happiness?

Stop multitasking!