Mental Health First Aid (MHFA) Training

Mental Health First Aid Training – Empowering adults to support adults in mental health crises

At Strive Occupational Rehabilitation, we are proud to offer the Standard Mental Health First Aid (MHFA) course—an evidence-based training program developed by Mental Health First Aid Australia. This course equips adults with the knowledge, skills, and confidence to recognise, understand, and respond to mental health problems or crises in other adults.

Why Take This Course?

Mental health challenges are common, and early intervention can make a significant difference. This course empowers you to:

• Intervene early by recognising the warning signs of mental health problems.
• Offer support through open, compassionate conversations.
• Respond in a crisis across a range of situations, including suicidal thoughts, panic attacks, and substance misuse.
• Reduce stigma and promote understanding and empathy in your community or workplace.

What You’ll Learn

Participants will gain practical skills to:

• Identify signs and symptoms of common mental health conditions.
• How to approach someone they are concerned about and initiate a supportive conversation.
• Provide initial help and guide the person to appropriate professional support.
• Use a structured, evidence-based action plan to respond effectively in both crisis and non-crisis situations.

Course Delivery Options

The Standard MHFA course is available in multiple formats:

• Face-to-Face: Traditional classroom setting.
• Blended Online: A mix of self-paced eLearning and instructor-led sessions.
• Blended Face-to-Face: eLearning followed by in-person workshops.

Participants can choose a workplace or community setting to tailor the course to their environment.

Please note there is a minimum requirement of six (6) participants to commence the course.

Accreditation and Recognition

• Accredited: This course is recognised by Suicide Prevention Australia as a safe, high-quality, and effective suicide prevention program.
• Evidence-Based: Developed using input from people with lived experience, caregivers, and mental health professionals.
• Rigorously Evaluated: Proven to improve knowledge, confidence, and readiness to provide mental health support.

Frequently Asked Questions

1. How long does the course take?
   The course typically takes 12 hours, delivered over two days or in shorter sessions depending on the format.
2. Who can sign up for the course?
   Any adult aged 18 and over can enrol—no prior experience or qualifications are required.
3. Is the course accredited?
   Yes. It is recognised by Suicide Prevention Australia and is based on internationally respected, evidence-based guidelines.
4. What will I learn throughout the course?
   You’ll learn how to recognise signs of mental health problems, provide initial support, and guide someone to professional help using a structured action plan.
5. Who should complete the course?
   This course is ideal for employees, managers, HR professionals, community leaders, and anyone who wants to support others in their workplace or community.
6. How long does the accreditation last?
   Accreditation lasts for 3 years. After that, you can complete a refresher course to maintain your certification.
7. What is the cost?
   The cost varies depending on the delivery format and location; please contact Strive on 1300 361 953 or via the button below and we can provide you a quote.

Ready to Make a Difference?

Join the growing network of Mental Health First Aiders (MHFAiders) and help create safer, more supportive environments for everyone.